u know I actually did this and it works. its simple and easy to do.
Yes, itīs a very effective tool. Iīm surprised more people didnīt try it. That said, it would be great if you could post your experiences with it and what you hammered on.
I tried it last week but didn't notice a big change anywhere. I was trying it on general feelings of uselessness, and tried a few of the "prebuilt" ones on the site. I probably had some kind of tailender thing going on too.....
I will have to print out some instructions, I had forgotten about it till I saw this post today. I could have used it this morning!
ETA: maybe I had introspection fatigue, tried it too often. I remember I forgot which hand to look at and what time was next a couple of times, and this is not THAT complicated. I get tired of repairing myself sometimes, I guess.
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