Sorry everyone for my hogg'n up the board...

I bet you folks are saying I am all over the place.. Well, I admit I am excited about this new energy meridian therapy that is in use by everyone, almost.. .. And I am excited about all the positive changes ....

Well anyway - I lucked up on this article about this Energy Therapy called:   BE SET FREE FAST(tm) , and so I started digging & looking for more information. I found where the Developer sent a letter to EFT... And I just found it interesting & if it works...
It would blow the socks off allot of other energy therapies - mainly cuz it works with the sub-conscious mind to clear away bad memories, experiences - etc...

Well - let me just let you read alil bit from the EFT website... And give you the link....
Also, I have a description of how to apply it - tooo... I will post that later..   

BE SET FREE FAST:
An Advanced Energy Therapy
Developed by
Larry Phillip Nims, Ph.D., Clinical Psychologist

BE SET FREE FAST(tm) is a highly focused Energy Therapy system for rapidly eliminating negative emotional roots and the self-limiting beliefs which lead to numerous everyday problems of human adjustment, personal ineffectiveness, emotional pain, dissatisfaction, and personal unfulfillment. These subconscious programs automatically keep us from living freely and joyfully at our full potential.

Effects of Negative Subconscious Programming

Subconscious (also called unconscious) problems restrict individuals in every area of life and functioning. Without consciously knowing it, everyone is highly programmed to limit themselves, automatically, in a variety of ways and/or to repeatedly experience many of the following problems and feelings:

    * Poor personal effectiveness
    * Dysfunctional and unsatisfying relationships
    * Low self esteem and self concept, self-doubt
    * Self judgement, self-criticism, self-rejection, blame, shame
    * Reduced mental, emotional, and physical skills, talents, and effectiveness
    * Lack of personal fulfillment, inability to embrace and enjoy life
    * Poor business and financial decisions and low income
    * Poor health and physical functioning, low energy
    * Lack of zest for living, inability to embrace or accept life
    * Underachieving sports performance and ability
    * Phobias, anxieties, fears, shyness, dread, worry
    * Loneliness, abandonment, isolation
    * Depression, despair, discouragement, disappointment,
    * Guilt, shame, embarrassment, self-consciousness
    * Anger, rage, resentment, bitterness toward self and others
    * Sadness, grief, sorrow, helplessness, hopelessness
    * Poor sexual performance and satisfaction

Very often, other unfortunate results of years of subconscious programming are debilitating medical and health problems, including, allergies, many degenerative diseases, and immune deficiency diseases. BSFF can be very helpful with these problems, especially when combined with effective medical and/or complementary treatment.

BSFF easily eliminates most psychological blocks that contribute to or prevent optimal functioning. BSFF utilizes the subconscious mind as our “faithful servant” to completely eliminate all types of distress that restricts our ability to experience full and satisfying functioning in every area of daily life. Thoroughness in BSFF treatment typically leads to complete remission of specific problems.

http://www.emofree.com/cousins/nims.htm

How to Quick Start Yourself with BSFF

View image in full This article describes the essential basics of BSFF, and takes the reader to the position where they can go ahead and use the therapy on themselves

How to Quick Start Yourself With BSFF

Please read this entire paper first. Then you can start using BSFF even before reading the BSFF Manual. The essential basics of BSFF are explained here. Go ahead and use the treatments after reading this.

Getting Started With BE SET FREE FAST (BSFF)

Most uses of the well-known psychological “defense mechanisms” and our various “coping strategies” are designed to protect us from the consequences of consciously experiencing, expressing, or “acting out” our negative thoughts and emotions. Traumatic experiences tend to make us “hide out” from our feelings even more.

But, now we can eliminate these negative thoughts, memories, emotions and traumas without going through them again or being traumatized by them again. BE SET FREE FAST (BSFF) is a simple, gentle, yet very powerful and efficient method for doing this.

In BSFF, a “problem” is defined as a set of unresolved negative emotions that arise from a long series of psychologically painful experiences. An “issue” is a set of problems, which occur together. These negative experiences begin in the early months of life, long before we have learned to recognize, identify or verbalize them. In fact, we are literally trained not to recognize or acknowledge most of them.

I refer to these experiences and to the associated accumulated negative feelings simply as “emotional roots,” which eventually have gotten locked together with a belief system.

The belief system then makes the “problem” occur at a specific time, for a specific duration, with a specific intensity, for a very specific purpose, and to assure a precise and specific outcome. It makes no difference that you consciously and logically might prefer a different outcome. Your subconscious mind faithfully does this on “automatic pilot.”

That is, the belief system essentially says to your subconscious mind: “Do this, at this time, and make this happen in my experience. That is, in my mind (or in my body/emotions/spirit/work/finances/success/skill development/athletic performance/achievement/relationships, etc.)”

Whenever the triggering situation occurs in your internal and/or external experience, your subconscious mind, as your neutral “faithful servant,” immediately recreates the unpleasant problem or personal limitation.

There can be many layers or levels of secondary, tertiary, and even deeper sets of problems that accompany any problem that we may consciously notice. These hidden problems indirectly help to set up or feed into the consciously detected or identified problem.

Fortunately, with just one use of your cue word(s) all levels of roots and beliefs involved with each individually treated problem are eliminated simultaneously, along with the identified problem that you intend to treat. No matter how many emotional roots are involved, your “faithful servant” (your subconscious, psychological mind) will eliminate all of the roots and the belief system at all levels for each specific problem that you treat.

Amazingly, this constitutes the entire BSFF treatment. Notice that your subconscious mind does all of the actual treatment work. You just cue it to do so by using your word(s) to signal to it that you intend for your faithful servant to eliminate that problem.

Now, choose a word or short phrase that you want to use for your cue to your subconscious mind. It can be any word or short phrase that you want to use as your cue. If you use the cue word at any other time it will have no effect on any problem.

For the cue to trigger a BSFF treatment you must also combine it with your intention to treat a specific problem. The simple process of just consciously noticing a problem and using your cue will prompt your subconscious to eliminate that one problem. You do not have to identify, label or understand the problem. You just notice it and treat it by using your cue word(s).

The BSFF Instructions To Your
Subconscious Mind

Give the following instructions only one time (ever) to your subconscious mind. It will always agree to do everything that you have told it to do for you from then on.[1] You will never need to give these instructions again. They will continue to be operative forever, unless you tell your “faithful servant” not to do this for you anymore. (But I can’t imagine why anyone would cancel it.)

All of what you have read so far is for your subconscious mind to understand what you mean by a “problem” and what you want your subconscious mind to do for you.

Below (in italics) is the entire set of instructions to give to your subconscious mind. Just read or say this to your subconscious mind—just once is enough. Don’t be concerned about whether you consciously understand all of this so far. Your subconscious mind does understand it, and it will reliably do all this for you.

For the full text please go to :  http://www.uoom.com/aamet/articles.php?article=19

Guys, can anyone answer whether or not this has to be done in one´s native language? Mine isn´t English, although I´ve been speaking it for over 15 years, and I´m somehow worried about reduced effectiveness.

I use BSFF phrases and cue words with tapping points - as an experiment.

And the results have been FANTASTIC - for myself, and for my client. I would say that the results are 50% magnified than just using one technique alone.

  Got to try this way out, definitely! I'll be posting my results here 

This sounds really amazing. I have ust read through the entire article and made my own statement to my subconscious mind. I really hope this works! But again why shouldnt it work when our subconscious mind is that powerfull and at the same time the one thing that creates fears, angers etc.

One question: When he says treat the problem - for example the the anger issues involved - should you then just have the intention to treat the anger when you say your cue-word??? Or do you have to focus on or feel it???

Kind regards Esben